20 in 20: Step Four

Measuring? Food weights?

I'm going to be looking towards Cooking light for a lot of recipes as well as Self magazine for good work out routines to keep me motivated to plan better. While I am out in Portland I know it will be hard for me to do all these things, but once I am home Greg and I are really going to have to hunker down and get portion sizes correct. I think this is definitely one of my biggest downfalls - portion sizes. I am just a huge sucker for the whatever is on my plate I will eat it thing ... or you know the whatever size bag of chips I will eat it thing - ugh my weakness!!

Portions, portions portions. One good thing I was doing for a while was opening up things from the grocery store as soon as I got them and putting them into correct portion sized baggies. This worked for a while -- until I started grabbing two baggies! Ha.

Accountability is what this is all about.